Contemplative & Reflective Practices
Meditation, awareness tools, journaling
Reflection and mindfulness tools
Ira Progoff’s Intensive Journal®
The Intensive Journal Method is an integrated system using writing exercises in a setting of privacy and quiet to help you gain awareness.
Meditation retreats
A range of meditation retreats upon request and for Contemplative Outreach of Colorado.
Colorado Notes, Inc. Is the corporate home for the work of Dr. Paul Ilecki.
Copywriter services
human resources, alternative and complementary medicine,
self-help, industry
Spiritual practices
retreats, motivational speaking, spiritual coach
just noticing
Awareness noticing tools for contemplative practice.
Progoff Intensive Journal Retreat Vacation
Sorry, this trip is fully booked! We hope to schedule 2013 soon.
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Open Mind, Open Heart
The Contemplative Dimension of the Gospel
ByThomas Keating,OCSO
Read by Paul Ilecki
Open Mind, Open Heart, Fr. Keating’s landmark text on the practice and theory of Centering Prayer has been recorded as an audiobook, and will be available through Contemplative Outreach in the Fall of 2011. www.contemplativeoutreach.org
Colorado Notes, Inc. © 31283 Northwoods Circle, Buena Vista, CO 81211 (719) 395-9172 ilecki@amigo.net
