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Ira Progoff’s Intensive Journal Workshops
Stating in the 1950's, Dr. Progoff has devoted his life to the exploration of new ways to encourage creativity and to enhance individual growth. His writing makes him a leading authority on C.G. Jung, depth psychology and transpersonal psychology as well as journal writing.
The Intensive Journal method is an integrated system of writing exercises to access and work with your experiences and feelings for gaining awareness about your life. Here are some of the method's major features.
Intensive Journal Workbook: Mirroring the Growth Process
The structure of sections and corresponding writing exercises in the workbook mirror the subjective process of perceptions, thoughts, etc. taking place inside yourself. Designed with minimal terminology, these procedures provide the means for moving directly into your own inner process and drawing forth emotions and experiences to make them accessible and tangible for further development.
Journal Feedback™ Technique: A Dynamic Process
Structured as an active instrument, the Intensive Journal workbook helps you generate momentum through cumulative entries. Through the Journal FeedbackTM process, you avoid self-conscious analysis and preconceived ways of thinking to overcome blockages and foster breakthroughs. You view issues from different angles to realize connections and to create integrations of awareness.
Inner Development: Evoking Your Potential
Focusing on inner development, the method provides an integrated system for connecting with your true self. The workshops provide a progressively deepening atmosphere, away from your daily routine, for experiencing the exercises as they are applied to your life. Non-judgmental and non-analytical approaches further the evoking process. You become immersed in your own growth, drawing forth your unique potential and unfolding life process.
Dr. Ira Progoff
Dr. Paul Ilecki is an Progoff Intensive Journal® consultant, and facilitates Intensive Journal Workshops in the US and abroad.
Dialogue House is the international home of the Progoff Intensive Journal® www.intensivejournal.org